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Find harmony and balance in your life through healing of the mind.

 

Learn how to conquer anxiety, depression & PTSD using safe, natural and holistic techniques. 

 

Cultivate and maintain a healthy mind-body space.


Greetings beautiful souls!

My name is Tashira Mone’
Aka “Shi”

I am a Mind-Body Transformation Coach. I am a 200 RYT certified Yoga Instructor, a Licensed Ayurvedic Wellness Practitioner, and Air Force Veteran having served Operation Iraqi Freedom. My quest for healing and inner peace has led me down a path of intense inquiry, curiosity and fearless exploration, ultimately leading me to the ancient healing arts of the East. After a life altering experience during a shamanic Ayahuasca ceremony in Peru, I began to understand that everything we need to heal lies within Nature and within Self! After years of traveling, journeying and studying, I managed to heal some of my deepest emotional and mental traumas using these ancient eastern arts. Now, I present these practices to those in need!

 
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BlooLotus healing programs are for you if...

 

You are in need of...

  • Mental/Emotional healing from past experiences

  • Life balance and peace of mind

  • Help on how to start and where to begin in your healing journey

  • Help improving overall physical health and quality of life along the way

You have been struggling with...

  • Releasing old stories and negative thinking patterns...LETTING GO

  • Managing stress and maintaining health during stressful times

  • Finding/creating space for your healing to occur

  • Coping with anxiety and/or depression

  • Difficultly sleeping, focusing and/or migraines

  • Self-sabotage patterns-you are in a loop

Tired of feeling...

  • Disconnected from Self-who you really are!

  • Consumed in repetitive undesirable thoughts

  • Fear, Uncertainty, Sadness

  • A void

  • Overwhelmed and scattered with racing thoughts

  • Emotional grief or pain

  • Blocked from experiencing the joys of life

You are ready to...

  • Feel restored and energized

  • Feel more confident-unshakable faith

  • Be free of worry, tension, fear and anxiety

  • Feel clear headed & calm

  • Experience the grand-ness of your being-your true Self

  • Be Unfuckwithable

  • Manifest your deepest desires using the powers of your mind

What you can expect to experience...

Mind-Body Transformation

  • Walk away having the tools to manage and cope with the humors and fluctuations of the mind and emotions, life stressors and triggers.

  • A developed understanding of the Nature of Self and the subconscious mind

  • How to maintain a healthy mind-body space

  • How to eat and live for your unique makeup

  • Long term, natural, holistic and effective solutions for managing anxiety, depression and PTSD

  • Improved overall physical health and a peace of mind

  • How to remain grounded to receive clarity in one's life, purpose and direction

  • Better sleep, increased joy and focus so that you can continue to create

 
 

Ayurvedic Yoga Healing Programs

Each program represents stages of your spiritual healing and evolution, where you are in your realization and readiness. Whether you are just planting the seed of intention and in a state of contemplation or in full realization of your healing needs ready to take full action, BlooLotus programs are designed for each stage...each individual.  A common saying in Yoga is “start where you are”, and we are all starting at different stages, with different needs and goals. Programs are designed to fit the needs and address goals at various stages in one’s journey towards optimal health and spiritual advancement.

* All Yoga sessions include guided meditation and pranayama (breath work) for your Dosha.

* Ayurveda health plans and counseling Identify and address your imbalances (Vrikriti) and are focused on reestablishing balance as well as maintaining and managing your Prakriti (Nature) to prevent relapse of imbalance.

*Changes are introduced gradually and overtime, not all at once.

*Packages that include herbs and Dosha boxes are tailored based on findings from your Ayurvedic counseling sessions

*Post seasonal cleanse rejuvenation therapy will include diet recommendations tailored to your dosha as well as rejuvenating herbs to replenish depleted systems following cleanse.

Liquid Drop

Color Me Calm

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Unfuckwithable

Color Me Calm

3 Months

Good for those needing a slower pace and more time!

 

What’s included:

 

- Bi-weekly coaching sessions which include yoga therapy, breath-work, guided meditations

 

- 2 Ayurvedic counseling sessions w/tailored healing plan (your life as a whole is addressed)

 

-1 Ayurvedic seasonal cleanse x 7 days (supplies included) + post cleanse rejuvenation counseling

 

- 3 tailored wellness boxes (goal/problem focused) sent monthly

 

-1 x month Yoga Nidra

 

 

 

BONUS:

-Marco Polo coaching and support + weekly check ins and accountability + end of week reflections

 

-Access to online yoga video library

Regular Price $4,444

Today only $3,333

Unfuckwithable

6 weeks- Intensive

Good for those needing and wanting more, in less time and able to fully commit and immerse in their healing journey!

What's included:

 

- Weekly coaching sessions which include yoga therapy, breath-work, guided meditations

- 2 Ayurvedic counseling sessions w/tailored health plan (addressing whole person and life)

-1 Ayurvedic seasonal cleanse x 7 days (supplies included) + post cleanse rejuvenation counseling

- 1 Large Ayurvedic wellness box for your Dosha

 

- Bi-weekly Yoga Nidra therapy

 

 

 

BONUS:

- Marco Polo coaching and support + daily check in/accountability

- Access to online yoga video library-updated weekly

- Mantra/Yantra work

- Sound Healing + Deep Dive meditation

Today only $2,222

OR

3 Payments of $888 (20% installment charge) = $2,666

 
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“It is the Mind that shapes the body”

~ Joseph Pilates

 
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